Once a Week Personal Training

$60.00

Train with Coach Janay – Private & Small Group Personal Training

Looking to lose weight, get stronger, move better, and feel confident in your body again? Coach Janay offers private and small-group (2–3 people) personal training in her fully equipped home gym, designed to help you build strength, improve mobility, and support long-term health and longevity.

Known for her friendly energy and motivating coaching style, Coach Janay combines expert form correction, smart strength training, and effective weight-loss strategies to help you see results safely and sustainably. You won’t just work out — you’ll learn how to move with confidence and take control of your fitness.

What you get when you train with Coach Janay:

  • Customized workouts built around your goals, fitness level, and preferences

  • Extra workouts to follow between sessions so you keep progressing

  • Hands-on coaching with form correction to prevent injury and maximize results

  • Basic nutrition guidance to support fat loss and strength gains

  • Built-in accountability so you stay consistent and motivated

  • Progress tracking so you can see your results, including:

    • Measurements

    • Body fat percentage

    • Weight changes

    • Strength and performance improvements

Whether your goal is weight loss, strength, mobility, or simply feeling better in your body, Coach Janay provides the structure, support, and expertise to help you succeed.

Limited spots available for private and small-group training.

Contact for free consultation!

Please do not purchase or add to cart until free consult has been completed. Thank you!

Train with Coach Janay – Private & Small Group Personal Training

Looking to lose weight, get stronger, move better, and feel confident in your body again? Coach Janay offers private and small-group (2–3 people) personal training in her fully equipped home gym, designed to help you build strength, improve mobility, and support long-term health and longevity.

Known for her friendly energy and motivating coaching style, Coach Janay combines expert form correction, smart strength training, and effective weight-loss strategies to help you see results safely and sustainably. You won’t just work out — you’ll learn how to move with confidence and take control of your fitness.

What you get when you train with Coach Janay:

  • Customized workouts built around your goals, fitness level, and preferences

  • Extra workouts to follow between sessions so you keep progressing

  • Hands-on coaching with form correction to prevent injury and maximize results

  • Basic nutrition guidance to support fat loss and strength gains

  • Built-in accountability so you stay consistent and motivated

  • Progress tracking so you can see your results, including:

    • Measurements

    • Body fat percentage

    • Weight changes

    • Strength and performance improvements

Whether your goal is weight loss, strength, mobility, or simply feeling better in your body, Coach Janay provides the structure, support, and expertise to help you succeed.

Limited spots available for private and small-group training.

Contact for free consultation!

Please do not purchase or add to cart until free consult has been completed. Thank you!

Located in South Gilbert, Arizona